ADR Support
This site is a great resource for people interested in ADR or suffering from back pain
www.ADRSupport.org
This blog chronicles my recovery from a new type of major back surgery, Artificial Disc Replacement (ADR). I injured my back at L5/S1 when I was 9 and have always struggled with back pain, but was unable to walk after a minor car accident in ‘05. Research became my second job and with the support of my family and friends, I decided go under the knife. My intention is to keep my friends updated while I recover and help others who are suffering with back pain understand the recovery process.
This site is a great resource for people interested in ADR or suffering from back pain
When my parents first moved to their new house they imminently noticed a furry friend hovering by the breakfast windows each morning. He was so cute and skinny… poor Jerry, as we affectingly called him, looked like he could use a good meal. My sister was the one who started throwing the cashew nuts by the breakfast window for Jerry to snack on. We’d all watch with delight each morning as Jerry joined us for breakfast. He’d give us a cute little show with his tale, almost like he was thanking us in his own little way for our generosity. We’d laugh and smile, pat ourselves on the back for our good deed for the day.
We’ll no good deed goes unpunished. Jerry has started looking like the rest of family - meaning he’s got a spare tire. Our once slender friend looks less like the cute little squirrel we once knew and more like a giant rat with a tail. He is so lethargic that he doesn’t do his delightful dance anymore either! Jerry simply hordes the cashews and gobbles them up as fast as possible. I get a stomach ache just watching him go; you’d think he was in a hot dog eating competition with that Skinny Korean chick who always wins on ESPN.
Wow - I can't believe I made it this far! This past month has dragged so slowly I thought I might go nuts.

The hospital called at 8:30 this morning - a full 3 hours before my normal wake-up.
I think my head is going to explode!

Seriously, I think my head is going to explode all over these bills and insurance crap. I can't talk about this anymore...
It's day 27 post-op and I've finally started feeling like a normal person again! I'm only taking 5 Oxy each day so I'm not drugged up all the time and hope to be off the med's in the next 2 weeks. I've been keeping busy by paying bills, making phone calls and watching lots of bad television....


I usually don't take notice of the stickers on my Rx bottles... you know what they look like, you know what they mean, right? Maybe not. Take a look at a few common Rx stickers taken from my assorted pill bottles.... See if you can figure it out!

Martini Glass = Don't drink martini's while taking this medication - beer and wine are fine

Bread = Make sure you eat something before taking this like a nice slice of bread! Brought to you by the bread industry.

Googlie Eye = Medication causes drowsiness or dizziness and your eye to swell into that of a cartoon character.


I woke up this morning with a lot of burning pain, nerve pain, but am still taking fewer OXY then prescribed. I’m down to about 7 a day, which I think is good considering I’m only 13 days post-op. It’s pouring rain in Houston so I haven’t made my daily walk and with the slick sidewalks I doubt I will. I get very nervous walking up and down stairs or slippery floors. From all my research I know that a fall this early in my recovery could have detrimental consequences. I’m constantly worried each time I go up the stairs in our house and when I accidentally twist a little, I agonize over it.
Jeff and I were talking over the weekend and realized that during the stress of the surgery, move and recovery we completely forgot about our four-year anniversary which was May 25th, hopefully we’ll be able to go on a trip this fall to celebrate properly. It’s hard to believe we’ve been together so long… I don’t know what I would do without him. Here's is picture of us the summer we first started dating :0) I hope everyone enjoyed Memorial Day. My Dad’s been taking me for walks every afternoon around the golf course. (I wear a pedometer all day so I know exactly how much I’m doing.) On Sunday I walked a total of 4,200 steps, which is about 2 miles!!! I wasn't even sore the next day, which was the better news!
On Monday I was in good enough shape to go out for dinner and was even able to squeeze into my jeans. I feel good and am trying to rest often and not overdo it. I still can’t believe how much I’m able to do this early…. I haven’t walked 2 miles in a long... long.... long... time!

LEFT: Robin Roberts, Dr. Tim Johnson, and me, right before camera's started to roll. Behind Robin were several camera's and lights, it was difficult to focus on her and not read or watch what was happening around me. I still haven't seen the segment, but was told I didn't curse, say Umm or look stupid, so overall I'm pleased! 
